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Amy's Indian Dal Golden Lentil Soup Perspective: front
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Amy's Indian Dal Golden Lentil Soup

4.9(58)View All Reviews
14.4 ozUPC: 0004227200593
Located in AISLE 7
Everyday Low Price$3.79
$0.26/oz
Purchase Options:Pickup

Product Information

  • The owners of a delightful Himalayan restaurant in our town shared this recipe with us. Organic red lentils and yellow split peas are cooked with organic carrots, tomatoes and traditional, mild spices. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based

  • Gluten Free
    Kosher
    Non GMO
    Nutrition Facts
    1.0 Servings Per Container
    Serving size1 can (408g)
    Amount per serving
    Calories210
    % Daily value*
    Total Fat10g13%
    Saturated Fat1.5g8%
    Trans Fat0g0%
    Cholesterol0mg0%
    Sodium720mg31%
    Total Carbohydrate22g8%
    Dietary Fiber5g18%
    Sugar3g0%
    Added Sugar0g0%
    Protein8g12%
    Calcium50mg4%
    Iron2.8mg15%
    Potassium420mg8%
    Vitamin D0mcg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    63
    FoodHealth Score

    Ingredients
    Filtered Water, Organic Yellow Split Peas, Organic Red Lentils, Organic Carrots, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Shallots, Organic Garlic, Sea Salt, Organic Spices, Organic Ginger, Organic Turmeric, Organic Black Pepper.

    Allergen Info
    May contain Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives. Free from Cereals and Their Derivatives.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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  • Reviews

    Average Customer Rating
    4.9
    (58)
    5
    (55)
    4
    (2)
    3
    (0)
    2
    (0)
    1
    (1)

  • Delicious but needs red chili

    Anonymous - 2025-02-20
    This soup is delicious, but I am so confused why they used black peppercorns for spiciness instead of the traditional red chilies. If they would make that one change this soup would be ...

  • Delicious

    Amber - 2025-01-15
    Delicious Indian dahl soup, great for cold winter days
    Originally posted on vitacost.com

  • Actually tastes pretty good for canned soup.

    coachpal - 2024-12-22
    I'm not a fan of Amy's soups, but this one did taste good! I'd buy it again to have on hand for those days when I feel too lazy to make homemade soup.
    Originally posted on vitacost.com