Amy's® Tortilla Casserole & Black Beans Bowl Frozen Meal

Product Information

• Product Details

  

  Comfort food gets a Mexican twist with this great-tasting dish. A medley of vegetables, our organic, house-made tofu and slow-cooked black beans are topped with tortilla chips and melted Cheddar and Jack cheeses. Gluten free/tree nut free/kosher

• Dietary Information

  Gluten Free, High Fiber, High Protein, Kosher, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  1.0 Servings Per Container

  Serving size1 bowl (269g)

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  Amount per serving

  Calories410

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  % Daily value*

  Total Fat18g23%

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  Saturated Fat5g25%

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  Trans Fat0g0%

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  Cholesterol20mg7%

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  Sodium830mg36%

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  Total Carbohydrate45g16%

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  Dietary Fiber6g21%

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  Sugar6g0%

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  Added Sugar0g0%

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  Protein18g31%

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  Calcium280mg20%

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  Iron3.6mg20%

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  Potassium790mg15%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Organic Tomato Puree, Filtered Water, Tortilla Chips (Organic Stoneground Corn, High Oleic Safflower and/or Sunflower Oil, Water, Sea Salt, Trace of Lime), Organic Onions, Organic Black Beans, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Jalapeno Peppers, Organic Mushrooms, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Extra Virgin Olive Oil, Spices.

  Allergen Info
  Contains Soybean and its Derivatives,Milk and its derivates. May contain Wheat and Their Derivatives,Tree Nuts and Their Derivatives. Free from Crustaceans and their derivates,Eggs and their derivates,Fish and their derivates,Cereals and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More