Aunt Millie's Live Carb Smart 5 Seed Bread 14 oz

Product Information

• Product Details

  

  Live Carb Smart®. That was our intent when we started and remains our intent today; to provide consumers with the best carb counting option available in the bread aisle. Our bread might be a great fit if you are following a Keto lifestyle or Keto diet.

  • Excellent source of fiber
  • Contains no high fructose corn syrup
  • 0g of trans-fat per serving
  • 0mg of cholesterol per serving

• Dietary Information

  High Fiber, Kosher, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  14.0 Servings Per Container

  Serving size1 slice (28g)

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  Amount per serving

  Calories35

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Polyunsaturated Fat0g0%

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  Monounsaturated Fat0g0%

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  Cholesterol0mg0%

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  Sodium110mg5%

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  Total Carbohydrate11g4%

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  Dietary Fiber9g32%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein3g2%

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  Calcium30mg2%

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  Iron0.4mg2%

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  Potassium50mg2%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Resistant Wheat Starch, Water, Wheat Gluten (Adds a Trivial Amount of Sugar), Yeast, Wheat Protein Isolate (Adds a Trivial Amount of Sugar), Allulose, Oat Fiber (Adds a Trivial Amount of Sugar), Contains Less than 2% of Inulin (Adds a Trivial Amount of Sugar), Brown Flax Seeds (Adds a Trivial Amount of Sugar), Golden Flax Seeds (Adds a Trivial Amount of Sugar), Hulled Sesame Seeds, Black Sesame Seeds, Sunflower Seed Kernels+, Soybean Oil, Vinegar, Salt, Calcium Propionate (a Preservative), Potassium Chloride, Guar Gum, Dextrose (Adds a Trivial Amount of Sugar), Corn Starch, Natural Flavor (Adds a Trivial Amount of Sugar), Sorbic Acid (a Preservative), Soybean Oil (Hydrogenated), Wheat Starch, Ascorbic Acid, Natamycin (a Preservative), Sesame.

  Allergen Info
  Contains Sesame Seeds and their derivates,Wheat and Their Derivatives,Cereals and Their Derivatives,Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More