Bob's Red Mill Vital Wheat Gluten Flour

Product Information

• Product Details

  

  Bob’s Red Mill Vital Wheat Gluten Flour is the natural protein found in wheat, concentrated to provide 70–80% protein content. Just a small amount added to yeast bread recipes helps improve elasticity, enhance texture and give your loaves extra height. This makes it especially helpful when baking with whole grain flours or coarse cereals, ensuring bread that’s lighter and softer. Professional bakers often rely on vital wheat gluten for consistent results, and now it’s available for home kitchens too. Beyond bread, it’s a key ingredient for seitan, a popular plant-based protein with a chewy, meat-like texture. Vital wheat gluten also works as a binder for recipes like meatballs, meatloaf, veggie burgers and more. With so many uses, it’s a versatile pantry staple for bakers and cooks alike.

  • BOOSTS HOMEMADE BREAD: Adding just a few tablespoons of vital wheat gluten to yeast bread recipes improves dough elasticity, enhances rise and creates a lighter, fluffier crumb
  • PROFESSIONAL RESULTS AT HOME: Trusted by commercial bakeries for consistent quality, this ingredient helps home bakers achieve bakery-style bread with ease, even when using whole grain flours
  • PLANT-BASED PROTEIN ESSENTIAL: The key ingredient in seitan, vital wheat gluten transforms into a chewy, meaty protein source when combined with water and cooked in a variety of ways
  • VERSATILE BINDER: Works as a natural binder in recipes like meatballs, veggie burgers, meatloaf and more, helping ingredients hold together while maintaining a tender texture
  • HIGH PROTEIN CONTENT: Made from the protein-rich part of the wheat berry, this flour contains 70–80% protein, making it a powerful addition to baking and cooking alike

• Dietary Information

  Good Source of Protein, Kosher, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

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  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  19.0 Servings Per Container

  Serving size1/4 cup (30g)

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium20mg1%

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  Total Carbohydrate4g1%

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  Dietary Fiber0g0%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein23g12%

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  Calcium9mg0%

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  Iron1mg6%

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  Potassium24mg0%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Vital Wheat Gluten.

  Allergen Info
  Contains Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More