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Calabaza Squash Perspective: front

Calabaza Squash

1 ctUPC: 0000000004760
Prices May Vary
SNAP EBT Eligible Item

We now accept SNAP EBT payments for pickup and delivery orders at all locations. Customers who qualify for SNAP EBT benefits can now add a SNAP EBT card to their order and pay online by clicking “Add SNAP EBT Card.” A credit or debit card must also be used as a backup form of payment on all orders. For more information on SNAP EBT for pickup and delivery, please see the FAQs: https://www.kroger.com/i/snap-ebt-faq (WIC is not currently accepted online.)

Item Availability

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Product Information

  • This round hard “winter” squash has been extremely popular throughout the Caribbean as well as in Central and South America. Although Calabaza is referred to as winter squash because of its hard skin and storage qualities, it is available year-round.

    • Sweet butternut squash-like flavor and firm texture
    • Bake, steam or roast and top with butter and herbs
    • A source of potassium, vitamin A and vitamin C
  • 96
    FoodHealth Score
    What's a FoodHealth Score?

    We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

    OptUP® Nutrition Insights
    , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

    How does this work?

    The FoodHealth Score is based on two main factors:

    Ingredient Quality - The type and quality of ingredients used in the food.

    Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

    What boosts the score?

    Foods get a higher score when they have:

    High Ingredient Quality:

    • Whole Grains
    • Healthy Fats: Omega-3s

    High Nutrient Density:

    • Protein
    • Potassium

    What lowers the score?

    Foods get a lower score when they have:

    Low Ingredient Quality:

    • Refined Grains
    • Artificial Additives

    Low Nutrient Density:

    • Saturated Fats
    • Added Sugars

    Why it matters

    Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

    Visit OptUP® Nutrition Insights
    Nutrition Facts
    Servings Per Container
    Serving size
    Amount per serving
    Calories1
    % Daily value*
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Ingredients

    Squash Mexican Gray : NutriFacts Based On USDA Food-A-Pedia.com; (Basic Spaghetti Squash ) 1 Cup, No Salt or Added Fat, Cooked

    Allergen Info

    Undeclared Does Not Contain Declaration Obligatory Allergens.

    Disclaimer

    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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