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Easy For You Seafood - Ocean Perch Fillets (NOT AVAILABLE FOR ORDERS BEFORE 11:00 am DAILY)

1 lbUPC: 0029845340000
$6.99
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Product Information

  • 1. Choose your seasoning and garnish. (Enter your selection into the Special Instructions field during checkout)

    • Seasonings: Lemon Pepper - Cajun - Rosemary Garlic - Sweet Bourbon - California Garlic Medley - Backyard BBQ - Asian BBQ - Spicy Orange Chipotle - Sesame Ginger - Jamaican Jerk Rub - Nashville Hot - Butter
    • Garnishes: Fresh Dill - Fresh Cilantro - Fresh Thyme - Lemon

    2. Bake in the oven-ready bag.

    1. Pierce bag with fork on each side of window
    2. Place bag on baking sheet and bake according to directions
    3. Carefully cut bag open and serve

    Tip! Pair with veggies, grains and your favorite wine.

  • Gluten Free
    73
    FoodHealth Score
    Nutrition Facts
    Servings Per Container
    Serving size3oz (85 g)
    Amount per serving
    Calories77
    % Daily value*
    Total Fat0.78g1%
    Saturated Fat0.16g0.8%
    Polyunsaturated Fat0.313g
    Monounsaturated Fat0.129g
    Cholesterol77mg25.67%
    Sodium53mg2.3%
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugar0g
    Protein16g
    Calcium68mg6%
    Copper0.13mg15%
    Folate, total4.3mcg0%
    Iron0.77mg4%
    Magnesium26mg6%
    Manganese0.6mg25%
    Niacin1.3mg8%
    Phosphorus170mg15%
    Potassium229mg4%
    Riboflavin0.09mg6%
    Thiamin0.06mg6%
    Vitamin A26mcg2%
    Vitamin C1.4mg2%
    Vitamin D100mcg500%
    Vitamin E0.25mg2%
    Vitamin K0.085mcg0%
    Zinc0.94mg8%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Ocean Perch (Raw)

    Allergen Info
    Contains Fish and their derivates.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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