Grape Nuts, Original, No Added Sugar, Large Size Cereal

Product Information

• Product Details

  

  Power through your day with Post Grape-Nuts, a breakfast cereal with uniquely crunchy texture made from whole grain wheat and barley that delivers satisfying bite in every bowl. This low fat cereal is Non-GMO Project Verified, kosher, and includes iron and folate for a nutritious start, whether you enjoy it with cold milk for breakfast, sprinkle it over yogurt or parfaits, or reach for it as a satisfying cereal snack when you want hearty crunch and dependable flavor throughout the day. An excellent source of fiber with 7 grams per serving, Grape-Nuts is a heart-healthy breakfast option.

  • Enjoy one (1) 20.5 oz box of Post Grape Nuts cereal, packed with crunchy whole grain nuggets and exceptional fiber
  • Cereal made with whole grain wheat and barley baked into sweet, uniquely crunchy nuggets that provide exceptional texture and flavor
  • This high fiber cereal is an excellent source of fiber & a heart healthy option
  • Non-GMO Project Verified cereal made with four ingredients & 0g of added sugar
  • Enjoy a bowl as part of breakfast or as a yogurt topping to add crunch & texture

• Dietary Information

  High Fiber, Kosher, Low Fat, No Added Sugar, No Artificial Ingredients, No Saturated Fat, Non-GMO, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  10.0 Servings Per Container

  Serving size1/2 cup

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  Amount per serving

  Calories200

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  % Daily value*

  Total Fat1.5g2%

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  Saturated Fat0g0%

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  Trans Fat0g

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  Polyunsaturated Fat0.5g

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  Monounsaturated Fat0g

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  Cholesterol0mg0%

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  Sodium270mg12%

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  Total Carbohydrate46g17%

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  Dietary Fiber7g27%

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  Sugar5g

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  Added Sugar0g0%

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  Protein6g

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  Calcium20mg0%

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  Iron18mg100%

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  Potassium230mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients

  Whole Grain Wheat, Malted Barley Flour, Salt, Dried Yeast. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Folic Acid. CONTAINS WHEAT.

  Allergen Info

  Contains Wheat and Their Derivatives. Not intentionally nor inherently included Crustaceans and their derivates,Sesame Seeds and their derivates,Eggs and their derivates,Fish and their derivates,Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  

  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our...Read More