Kroger® Ham Egg and Cheese English Muffin Breakfast Sandwich

Product Information

• Product Details

  

  Kroger® Ham, Egg and Cheese English Muffin Breakfast Sandwich energizes your day on the go! With 11g protein per serving, delight in a savory blend of ham, fluffy egg patty, and creamy melted cheese. Love it as-is or stack your own toppings and greet the morning with a hearty bite!

  Kroger® products are tried, tested and loved by you - quality guaranteed.

  • 4 ct / 16 oz Box of Kroger® Ham, Egg and Cheese English Muffin Breakfast Sandwich
  • Flavor-packed ham, egg, and cheese tucked inside
  • 8 sandwiches in every Box
  • Just heat it up and enjoy
  • Kroger® quality you can trust

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  4.0 Servings Per Container

  Serving size1 sandwich (113g)

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  Amount per serving

  Calories230

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  % Daily value*

  Total Fat8g10%

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  Saturated Fat3.5g18%

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  Trans Fat0g0%

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  Cholesterol95mg32%

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  Sodium800mg35%

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  Total Carbohydrate29g11%

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  Dietary Fiber1g4%

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  Sugar3g0%

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  Added Sugar2g4%

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  Protein11g22%

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  Calcium90mg6%

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  Iron2mg10%

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  Potassium160mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less than 2% of: Cornmeal, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (Processing Aid), Nonfat Dry Milk, Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Ham: Cured with Water, Dextrose, Salt, Contains 2% or Less of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pasteurized Process American Cheese: Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Paprika and Annatto (Color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Sticking Agent).

  Allergen Info
  Contains Wheat and Their Derivatives,Eggs and their derivates,Cereals and Their Derivatives,Soybean and its Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More