La Preferida® Chick Peas Garbanzo Dry Beans

Product Information

• Product Details

  

  Experience the value-packed deliciousness of La Preferida's Chick Peas Garbanzo Dry Beans. These iconic Mexican ingredients are versatile and have a satisfying nutty flavor. Blend them to create your own healthy hummus or add them in soups and stews like a classic pozole. There's no wrong way to prepare a chick pea!

  • 16 oz of Chick Peas Garbanzo Dry Beans
  • Rich in fiber and protein

• Dietary Information

  High Fiber, Kosher, Low Fat, Low Sodium, No Saturated Fat, Very Low Sodium

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  Servings Per Container

  Serving size56g (56 g)

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  Amount per serving

  Calories160

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  % Daily value*

  Total Fat3g3.85%

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  Saturated Fat0g0%

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  Trans Fat0g

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  Cholesterol0mg0%

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  Sodium10mg0.43%

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  Total Carbohydrate35g12.73%

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  Dietary Fiber13g46.43%

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  Sugar1g

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  Added Sugar0g0%

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  Protein11g

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  Calcium22mg2%

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  Iron2.5mg15%

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  Potassium553mg10%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Chick Peas Garbanzos

  Allergen Info
  Free from Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More