Lakanto Monk Fruit Sweetener Sweetens Your Recipes Just Like Sugar, But Contains No Calories Or Fat. This Zero-Glycemic Sweetener Uses High-Purity Monk Fruit Extract And Non-Gmo Erythritol, A Natural Sugar Alcohol From Certain Fruits And Vegetables, Making It A Vegan Alternative. With Just As Much Sweetness As Sugar, This Healthier Sweetener Works On A One-To-One Replacement Basis For Cooking, Baking And Other Uses For Easy Swapping. Each 1 Lb. Bag Contains Enough Sweetener For 311 Servings.