Lightlife™ Original Tempeh Protein Crumbles

Product Information

• Product Details

  

  Lightlife™ Foods Original Tempeh Protein Crumbles are pre-seasoned with a balanced blend of salt, pepper and garlic that will elevate your favorite dishes and inspire exciting new ones. All Lightlife™ Tempeh is made with Certified USDA Organic soybeans and our product is Non-GMO Project Verified.

  • Vegan
  • Kosher
  • Organic

• Dietary Information

  High Fiber, High Protein, Kosher, No Added Sugar, No Artificial Ingredients, Pescatarian, Sugar Free, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  2.5 About Servings Per Container

  Serving size1 container

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  Amount per serving

  Calories160

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  % Daily value*

  Total Fat7g9%

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  Saturated Fat1g5%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium480mg21%

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  Total Carbohydrate9g3%

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  Dietary Fiber6g20%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein16g31%

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  Calcium90mg8%

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  Iron1.6mg8%

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  Potassium250mg6%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Unspecified

  Ingredients
  Cultured Organic Soybeans (Organic Soybeans, Lactic Acid from Plant Sources), Water, Organic Soybean Oil, Salt, Organic Dehydrated Garlic, Organic Black Pepper, Organic Dehydrated Onion, Organic Brown Rice.

  Allergen Info
  Contains Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More