Per 55 g serving: 10 g protein; 3.5 g omegas 3&6; 3 g fiber; hemp seeds: provides protein and 3500 mg omegas 3&6 per 55 g serving; pumpkin seeds: 3 g of fiber per 55 g serving. See nutrition information for saturated fat content. Usda organic; certified organic by: ecocert canada 91112. Non gmo project verified. Nongmoproject.org. We exist to make life super! each serving of manitoba harvest hemp yeah! granola is packed with 10 g of protein 3.5 g of omegas 3&6 and high-quality organic ingredients like pumpkin seeds chia seeds quinoa and of course manitoba harvest hemp hearts. Our simple great tasting granola will keep you full by delivering a hemp-tastic protein punch! ingredients with a purpose: honey for natural sweetness. Manitobaharvest.com. Facebook. Twitter. Instagram. Facebook. Twitter. Instagram. Certified b corporation. Product of canada.