Margaret Holmes Tomatoes Okra and Corn

Product Information

• Product Details

  

  Taste classic Southern flavor with Margaret Holmes Tomatoes, Okra and Corn. In every can, you'll find tomatoes carefully harvested at the peak of freshness, accompanied by delicious okra and corn. Every batch of canned tomatoes is seasoned with a blend of spices for authentic Southern flair that's always in season and ready to heat and eat. With no added cholesterol or saturated fat, these gluten free canned vegetables are a great choice for Southern style dinners. Almost all of our ingredients are thoughtfully sourced fresh from local farms right here in the South East, where the company produces over 100 unique recipes that have stood the test of time. Serve up Southern style cooking when you bring Margaret Holmes home!

  • Real Southern style for homemade made easy
  • A ready to eat, heart healthy blend of corn, tomatoes and okra seasoned with spices
  • Seasoned vegetables are ready to heat, eat and enjoy!

• Dietary Information

  Live Naturally, Low Calorie, Low Fat, No Artificial Ingredients, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size0.5cup (125 g)

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  Amount per serving

  Calories40

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g

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  Cholesterol0mg0%

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  Sodium390mg16.96%

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  Total Carbohydrate9g3.27%

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  Dietary Fiber2g7.14%

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  Sugar5g

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  Protein1g

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  Calcium20mg2%

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  Iron0.36mg2%

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  Vitamin A500Number of International Units60%

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  Vitamin C12mg15%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients

  Tomatoes, Water, Okra, Corn, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid and Calcium Chloride

  Allergen Info

  Contains Corn and its derivates. May contain Soybean and its Derivatives,Peanuts and their derivates.

  Disclaimer
  

  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our...Read More