Nature's Path Organic Qia® Superseeds & Grains Instant Oatmeal

Product Information

• Product Details

  

  Nature’s Path Qi’a® oatmeals are unique blends of organic, gluten free oats and super seeds for a boost of plant-based proteins and healthy fats. Superfoods like the chia and hemp seeds in the Qi’a blend, give a little boost of energizing minerals and anti-inflammatory omega 3 fats to meals. These nourishing, nutrient-dense plant foods help support a demanding lifestyle and are delicious in our gluten free, vegan oatmeal.

  • Superfood for Lasting Energy
  • Chia/Buckwheat/Hemp/Quinoa
  • No Sugar Added
  • No Salt Added
  • Gluten-Free & Wheat Free
  • Excellent Source of ALA Omega-3
  • 36g Whole Grains (per 38g serving)
  • USDA Organic
  • Non-GMO
  • Kosher
  • Vegan

• Dietary Information

  Gluten Free, Good Source of Fiber, Kosher, Low Fat, Low Sodium, No Added Sugar, No Artificial Ingredients, No Saturated Fat, No Sodium, Pescatarian, Sugar Free, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  6.0 Servings Per Container

  Serving size1 packet (38g)

  ---

  Amount per serving

  Calories150

  ---

  % Daily value*

  Total Fat3g4%

  ---

  Saturated Fat0g0%

  ---

  Trans Fat0g0%

  ---

  Polyunsaturated Fat1.5g0%

  ---

  Monounsaturated Fat1g0%

  ---

  Cholesterol0mg0%

  ---

  Sodium0mg0%

  ---

  Total Carbohydrate25g9%

  ---

  Dietary Fiber4g14%

  ---

  Sugar0g0%

  ---

  Added Sugar0g0%

  ---

  Protein6g0%

  ---

  ---

  Calcium0mg0%

  ---

  Iron2mg10%

  ---

  Potassium160mg4%

  ---

  Vitamin D0mcg0%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Gluten-Free Whole Grain Rolled Oats (Organic), Buckwheat Groats (Organic), Chia Seeds (Organic), Rolled Amaranth (Organic), Hemp Seeds (Organic), Rolled Quinoa (Organic).

  Allergen Info
  May contain Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates. Free from Wheat and Their Derivatives,Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More