Quaker® Real Medleys® Summer Berry Instant Oatmeal Cup

Product Information

• Product Details

  

  You've never seen oatmeal like this. Packed with wholesome multi-grains and chunks of real fruit, sweet strawberries, red delicious raspberries, and plump whole blueberries, QuakerReal MedleysSummer Berry Oatmeal is an experience beyond your expectations. It comes in a convenient portable package, so you can eat it anywhere! Just add water and microwave. No mess, no bowl to clean up.

  • QUAKER REAL MEDLEYS Summer Berry Oatmeal+ features the great taste of QUAKER Oatmeal blended with other grains and with pieces of summer berries in a convenient cup.
  • Just add water and heat for a quick hearty breakfast.
  • Made with whole grain rolled oats, barley, rye and wheat
  • Contains wheat and nut ingredients
  • Made with whole grain rolled oats, barley, rye and wheat

• Dietary Information

  High Fiber, Kosher, Low Fat, No Artificial Ingredients, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size1package (70 g)

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  Amount per serving

  Calories240

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  % Daily value*

  Total Fat3g3.85%

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  Saturated Fat1g5%

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  Trans Fat0g

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  Polyunsaturated Fat1g

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  Monounsaturated Fat1g

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  Cholesterol0mg0%

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  Sodium240mg10.43%

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  Total Carbohydrate50g18.18%

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  Dietary Fiber6g21.43%

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  Sugar14g

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  Added Sugar9g18%

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  Protein8g

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  Calcium80mg6%

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  Iron2.1mg10%

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  Potassium320mg6%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Oats, Sugar, Whole Grain Wheat, Barley, Whole Grain Rye, Nonfat Dry Milk, Dried Strawberries, Dried Blueberries, Dried Raspberries, Natural Flavor, Salt

  Allergen Info
  Contains Wheat and Their Derivatives,Other Gluten Containing Grain And Gluten Containing Grain Products.,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More