Vitacost Non-GMO Black Beans Perspective: front
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Vitacost Non-GMO Black Beans

16 ozUPC: 0084419702487
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Product Details

  • Non-GMO Project Verified
  • No additives or preservatives
  • Gluten free & vegan
  • Bold black color – mild, smooth flavor
  • Packed with protein – 9 grams per ¼ cup
  • Good source of fiber and iron
  • Low in fat + cholesterol free

Bring on the beans! Whether you’re making veggie burritos, a pot of Tex-Mex chili or a potluck party dip, black beans add delicious, meat-free nutrition to any dish.

Sometimes called turtle beans or Mexican beans, black beans are small, ebony gems that cook up soft and creamy, with ivory-colored flesh and a slightly sweet taste. A staple in both South and Central American and Caribbean cuisine, they’re also a favorite go-to protein source for vegetarians and vegans. One quarter-cup serving supplies 15 healthy grams—plus hefty amounts of fiber, iron and other vitamins and minerals.

Get cookin’!

To shorten cooking time and make them easier to digest, soak black beans before cooking. Rinse first, then place beans in a large bowl and cover with water. Let soak for eight hours, or overnight, in the refrigerator. Drain water and re-rinse the beans. To cook, combine one cup of beans and three cups of water in a large pot. Bring water to a boil, reduce heat, cover partially and simmer for an hour and a half.

About Vitacost

Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).

Nutrition Information

Kosher
Non GMO
Nutrition Facts
12.0 servings per container
Serving size
Amount per serving
Calories130
% Daily value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium20mg1%
Total Carbohydrate23g8%
Dietary Fiber15g60%
Sugar1g
Protein9g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Black Beans .

Allergen Info
Contains Pod Fruits and Their Derivatives. Free from Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible ... Read More