5-Minute Fiesta Bowl
Quick, simple and totally tasty, this is a great bowl to pull together for a brown bag lunch. If you’d prefer to add a little protein, a bit of grilled or rotisserie chicken is a nice match.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 1
Ingredients
- ½ cups cauliflower rice
- ¼ cup chopped cilantro
- ⅔ cup kidney beans
- 1 Tbsp. taco seasoning mix
- ¼ cup canned corn, drained
- ¼ cup canned Mexican-style tomatoes
Directions
- Heat rice in microwave until warm. Stir in cilantro.
- In a small bowl, stir together beans and seasoning mix.
- Top rice with beans, corn, and tomatoes.
| Amount per serving | |
|---|---|
| Calories | 220 |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 1170mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 12g |
| Sugars | 10g |
| Protein | 12g |
Recipe Information
Serves: 1
Ingredients
- ½ cups cauliflower rice
- ¼ cup chopped cilantro
- ⅔ cup kidney beans
- 1 Tbsp. taco seasoning mix
- ¼ cup canned corn, drained
- ¼ cup canned Mexican-style tomatoes
Directions
- Heat rice in microwave until warm. Stir in cilantro.
- In a small bowl, stir together beans and seasoning mix.
- Top rice with beans, corn, and tomatoes.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 220 |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 1170mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 12g |
| Sugars | 10g |
| Protein | 12g |