Almond-Seed Smoothie

This sensational recipe delivers a delightfully creamy smoothie packed with protein, potassium, and omega-3s. It can satisfy your craving for sweets, creaminess, or nutty flavors!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ¼ cup almonds
  • 1 Tbsp. flaxseeds
  • 1 Tbsp. poppy seeds
  • 2 medium bananas, peeled
  • 2 cups almond milk

Directions

  • Combine almonds, flaxseeds, poppy seeds, bananas and ½ cup almond milk in a blender and blend until completely emulsified and no bits of almonds remain.
  • Add remaining almond milk while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • ¼ cup almonds
  • 1 Tbsp. flaxseeds
  • 1 Tbsp. poppy seeds
  • 2 medium bananas, peeled
  • 2 cups almond milk

Directions

  • Combine almonds, flaxseeds, poppy seeds, bananas and ½ cup almond milk in a blender and blend until completely emulsified and no bits of almonds remain.
  • Add remaining almond milk while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories350
Total Fat15g
Saturated Fat1g
Cholesterol0mg
Sodium150mg
Total Carbohydrate49g
Dietary Fiber8g
Sugars30g
Protein8g