Antioxidant Green Smoothie

No matter how healthy your body may feel, there’s always room for some assistance by antioxidants. Warding off illness and preventing degeneration of your body’s processes is the main responsibility of these powerful preventers.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 2

Ingredients

  • ½ cup arugula
  • ½ cup baby spinach
  • ½ cup chopped asparagus
  • ½ cup chopped broccoli
  • 1 clove garlic, peeled
  • 2 cups chamomile tea

Directions

  • Place arugula, spinach, asparagus, broccoli, garlic, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.