Ants on a Log

Both peanut butter and raisins are very high in protein. The celery stalk is not only yummy, it’s nearly calorie free. Use celery instead of crackers whenever possible.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 4 celery stalks
  • 4 tsp. peanut butter
  • ¼ cup raisins

Directions

  • Clean and chop the ends off of celery stalks.
  • Smear 1 teaspoon of peanut butter on each stalk. Top peanut butter with 6 or so raisins per stalk.

Recipe Information

Serves: 2

Ingredients

  • 4 celery stalks
  • 4 tsp. peanut butter
  • ¼ cup raisins

Directions

  • Clean and chop the ends off of celery stalks.
  • Smear 1 teaspoon of peanut butter on each stalk. Top peanut butter with 6 or so raisins per stalk.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat6g
Saturated Fat1g
Cholesterol0mg
Sodium110mg
Total Carbohydrate19g
Dietary Fiber3g
Sugars13g
Protein4g