Apple Banana Sandwich with Peanut Butter

Peanut butter-banana sandwiches arenʼt new, but add the crunch of an apple with a tad of brown sugar and cinnamon and you almost have dessert!

Serves: 1Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 1


  • 2 slices whole wheat bread
  • 2 tsp. peanut butter
  • 1 small apple, cored and thinly sliced
  • 1⁄2 medium banana, peeled and sliced
  • 1 tsp. brown sugar
  • 1⁄2 tsp. ground cinnamon


  • Lightly toast both slices of bread. Spread peanut butter on one slice. Cover with apple and banana. Sprinkle with brown sugar and cinnamon.
  • Place in toaster oven. Broil for one minute. Bread should be fairly soft. Remove from toaster oven. Cover with the other piece of toast and slice diagonally.