Apple and Beet Detox Smoothie

Beet greens, beets, and apples are known to optimize liver functioning for better removal of toxins from the body. The addition of the banana’s smooth texture makes this a healthy, tasty, purifying blend.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup beet greens
  • 1 medium beet, peeled and chopped
  • 3 medium apples, peeled and cored
  • 1 medium banana, peeled
  • 2 cups purified water

Directions

  • Place beet greens, beet, apples, banana, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining water while blending until desired texture is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup beet greens
  • 1 medium beet, peeled and chopped
  • 3 medium apples, peeled and cored
  • 1 medium banana, peeled
  • 2 cups purified water

Directions

  • Place beet greens, beet, apples, banana, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining water while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories220
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium80mg
Total Carbohydrate56g
Dietary Fiber10g
Sugars38g
Protein2g