Apple Blackberry Juice

Blackberries are low in calories and high in vitamin C. They contain ellagic acid, which is the antioxidant known to prevent cancer.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 1

Ingredients

  • 2 medium Gala apples, cored
  • 2 pints blackberries
  • 1 medium lemon, peeled

Directions

  • Juice apples, lemon, and blackberries. Stir.