Apple Celery Hydration Smoothie
The fruits and greens in this smoothie provide natural sugars and carbohydrates, and celery regulates water levels.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 cup romaine lettuce
- 3 Granny Smith apples, peeled and cored
- 2 celery stalks
- 1 piece (1⁄4 inch) ginger, peeled
- 2 cups purified water
- Place romaine, apples, celery, ginger, and 1 cup of water in a blender and blend until thoroughly combined.
- Add remaining 1 cup of water as needed while blending until desired consistency is achieved.