Apple-Cinnamon Muffins

If you like more cinnamon flavor, fold the apple chunks in 4 tablespoons of cinnamon powder in addition to the cinnamon you sprinkle on top of the muffins before you bake them.

Serves: 6Hands-on: 10 minutesTotal: 30 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 tsp. cinnamon
  • 2 Tbsp. granulated sugar
  • 2 cups oat bran
  • ¼ cup brown sugar
  • 1 Tbsp. baking powder
  • 2 egg whites
  • 1 cup buttermilk
  • ½ cup molasses
  • ½ cup unsweetened applesauce
  • 1 cup chopped apple

Directions

  • Preheat oven to 450°F. Combine cinnamon and granulated sugar and set aside.
  • Mix the oat bran, brown sugar, and baking powder in a large bowl. Beat egg whites in a small bowl until foamy. Stir in buttermilk and molasses.
  • Add the buttermilk mixture to the oat bran mixture, then fold in the applesauce and chopped apple.
  • Pour an equal amount of batter into each cup and sprinkle with cinnamon and sugar. Bake until tops are golden, about 20 minutes.

Recipe Information

Serves: 6

Ingredients

  • 1 tsp. cinnamon
  • 2 Tbsp. granulated sugar
  • 2 cups oat bran
  • ¼ cup brown sugar
  • 1 Tbsp. baking powder
  • 2 egg whites
  • 1 cup buttermilk
  • ½ cup molasses
  • ½ cup unsweetened applesauce
  • 1 cup chopped apple

Directions

  • Preheat oven to 450°F. Combine cinnamon and granulated sugar and set aside.
  • Mix the oat bran, brown sugar, and baking powder in a large bowl. Beat egg whites in a small bowl until foamy. Stir in buttermilk and molasses.
  • Add the buttermilk mixture to the oat bran mixture, then fold in the applesauce and chopped apple.
  • Pour an equal amount of batter into each cup and sprinkle with cinnamon and sugar. Bake until tops are golden, about 20 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories250
Total Fat3g
Saturated Fat1g
Cholesterol5mg
Sodium320mg
Total Carbohydrate60g
Dietary Fiber6g
Sugars38g
Protein8g