Apple-Cinnamon Smoothie

Name: Apple-Cinnamon Smoothie
Total time: 5 min
Ingredients: 1 cup unsweetened applesauce; 1⁄2 cup nonfat vanilla yogurt; 1⁄2 tsp. cinnamon; 1 large apple, peeled, cored, and chopped; 4 ice cubes

Shop Ingredients

Applesauce is available in several versions; you can find chunky applesauce, smooth applesauce, and organic applesauce.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

1 cup unsweetened applesauce
1⁄2 cup nonfat vanilla yogurt
1⁄2 tsp. cinnamon
1 large apple, peeled, cored, and chopped
4 ice cubes

Directions

Step 1
Place applesauce, yogurt, cinnamon, and apple in a blender or food processor and blend or process until smooth.
Step 2
Add ice cubes and blend or process until thick. Pour into glasses and serve immediately.