Apple Cucumber with a Twist Juice

Apple skins have pectin, which helps remove harmful substances from the colon. Cucumbers contain an enzyme called erepsin that is useful in digesting protein.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 1

Ingredients

  • 2 large Granny Smith apples, cored
  • 2 large carrots, peeled
  • 1 small cucumber, peeled
  • 1 medium lemon, peeled
  • 1 celery stalk

Directions

  • Juice apples, carrots, cucumber, lemon and celery. Stir.