Apple Lemonade Juice
Apples are available year round, but are best September through November. Select firm apples with good color. Skins should be smooth and have no blemishes.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 large Gala apples, cored
- 2 large Granny Smith apples, cored
- ¼ cup thinly sliced lemon, rind intact
- ¼ tsp. cayenne pepper
Directions
- Juice apples first. Cut lemon into thin slices and then juice it. Stir in cayenne.
| Amount per serving | |
|---|---|
| Calories | 230 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 61g |
| Dietary Fiber | 11g |
| Sugars | 45g |
| Protein | 1g |
Recipe Information
Serves: 2
Ingredients
- 2 large Gala apples, cored
- 2 large Granny Smith apples, cored
- ¼ cup thinly sliced lemon, rind intact
- ¼ tsp. cayenne pepper
Directions
- Juice apples first. Cut lemon into thin slices and then juice it. Stir in cayenne.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 230 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 61g |
| Dietary Fiber | 11g |
| Sugars | 45g |
| Protein | 1g |