Apple and Walnut Salad

This recipe calls for vanilla yogurt, but feel free to experiment with other varieties of vanilla yogurt, such as vanilla with peaches. For added protein, serve with cheddar cheese slices.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 stalk celery, sliced
  • 1 small apple, cored and chopped
  • ⅓ cup walnut pieces
  • 2 Tbsp. low-fat vanilla yogurt

Directions

  • In a medium bowl, combine the celery with the chopped apple and walnut pieces.
  • Drizzle yogurt over salad. Serve immediately, or cover and chill.

Recipe Information

Serves: 2

Ingredients

  • 1 stalk celery, sliced
  • 1 small apple, cored and chopped
  • ⅓ cup walnut pieces
  • 2 Tbsp. low-fat vanilla yogurt

Directions

  • In a medium bowl, combine the celery with the chopped apple and walnut pieces.
  • Drizzle yogurt over salad. Serve immediately, or cover and chill.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat14g
Saturated Fat1.5g
Cholesterol0mg
Sodium30mg
Total Carbohydrate15g
Dietary Fiber4g
Sugars11g
Protein4g