Applesauce Cinnamon Bread

If you don’t want to use liquid egg substitute, use 1 egg and 2 egg whites.

Serves: 8Hands-on: 10 minutesTotal: 1 hour 15 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 1¼ cups applesauce
  • 1 cup brown sugar, divided
  • ⅓ cup canola oil
  • ¼ cup skim milk
  • ½ cup liquid egg substitute
  • 1 cup all-purpose flour
  • ¾ cup whole-wheat flour
  • 2 Tbsp. wheat germ
  • 1½ tsp. ground cinnamon, divided
  • ½ tsp. ground nutmeg
  • 1 tsp. baking powder
  • ½ tsp. baking soda
  • ½ cup golden raisins
  • ½ cup chopped dried apricots
  • ½ cup roasted sunflower seeds

Directions

  • Preheat oven to 350°F. Spray a 9" × 5" loaf pan with nonstick cooking spray containing flour, and set aside.
  • In large bowl, combine applesauce, ¾ cup plus 2 tablespoons brown sugar, canola oil, milk, and egg substitute and beat well.
  • In medium bowl, combine flour, whole-wheat flour, wheat germ, 1 teaspoon cinnamon, nutmeg, baking powder, baking soda, raisins, apricots, and sunflower seeds, and mix well. Add to applesauce mixture and stir until combined.
  • Pour batter into prepared pan. In small bowl, combine remaining 2 tablespoons brown sugar with remaining ½ teaspoon cinnamon and mix well. Sprinkle evenly over batter in pan. Bake for 55–65 minutes or until bread is golden-brown and toothpick inserted in center comes out clean. Remove from pan and let cool on wire rack.

Recipe Information

Serves: 8

Ingredients

  • 1¼ cups applesauce
  • 1 cup brown sugar, divided
  • ⅓ cup canola oil
  • ¼ cup skim milk
  • ½ cup liquid egg substitute
  • 1 cup all-purpose flour
  • ¾ cup whole-wheat flour
  • 2 Tbsp. wheat germ
  • 1½ tsp. ground cinnamon, divided
  • ½ tsp. ground nutmeg
  • 1 tsp. baking powder
  • ½ tsp. baking soda
  • ½ cup golden raisins
  • ½ cup chopped dried apricots
  • ½ cup roasted sunflower seeds

Directions

  • Preheat oven to 350°F. Spray a 9" × 5" loaf pan with nonstick cooking spray containing flour, and set aside.
  • In large bowl, combine applesauce, ¾ cup plus 2 tablespoons brown sugar, canola oil, milk, and egg substitute and beat well.
  • In medium bowl, combine flour, whole-wheat flour, wheat germ, 1 teaspoon cinnamon, nutmeg, baking powder, baking soda, raisins, apricots, and sunflower seeds, and mix well. Add to applesauce mixture and stir until combined.
  • Pour batter into prepared pan. In small bowl, combine remaining 2 tablespoons brown sugar with remaining ½ teaspoon cinnamon and mix well. Sprinkle evenly over batter in pan. Bake for 55–65 minutes or until bread is golden-brown and toothpick inserted in center comes out clean. Remove from pan and let cool on wire rack.

Nutrition Information

Nutrition Information
Amount per serving
Calories390
Total Fat15g
Saturated Fat1g
Cholesterol0mg
Sodium120mg
Total Carbohydrate59g
Dietary Fiber4g
Sugars35g
Protein8g