Apricot Apple Juice

Apples provide an excellent source of both soluble and insoluble fiber. After juicing fruits you may blend them with 1 cup plain yogurt. Yogurt is very good for the stomach because it contains “good bacteria” that aids digestion.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 4 medium apricots, pitted
  • 2 medium Gala apples, cored

Directions

  • Juice apricots and apples. Stir.

Recipe Information

Serves: 1

Ingredients

  • 4 medium apricots, pitted
  • 2 medium Gala apples, cored

Directions

  • Juice apricots and apples. Stir.

Nutrition Information

Nutrition Information
Amount per serving
Calories210
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate54g
Dietary Fiber9g
Sugars42g
Protein3g