Avocado Bagel Sandwich

This sandwich is on an untoasted bagel, so be sure to use a fresh, chewy bagel. You can also slice the bagel in thirds horizontally, adding another slice of onion and avocado.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 2 Tbsp. guacamole
  • 1 large bagel, sliced
  • 2 lettuce leaves
  • 6 thin slices cucumber
  • 1 slice tomato
  • ½ medium avocado, peeled, pitted, and sliced
  • ¼ cup bean sprouts

Directions

  • Spread the guacamole on both halves of the bagel.
  • Layer the lettuce, cucumber, tomato, avocado, and sprouts on the bottom half of the bagel.
  • Top with the other half of the bagel and cut the sandwich in half.

Recipe Information

Serves: 1

Ingredients

  • 2 Tbsp. guacamole
  • 1 large bagel, sliced
  • 2 lettuce leaves
  • 6 thin slices cucumber
  • 1 slice tomato
  • ½ medium avocado, peeled, pitted, and sliced
  • ¼ cup bean sprouts

Directions

  • Spread the guacamole on both halves of the bagel.
  • Layer the lettuce, cucumber, tomato, avocado, and sprouts on the bottom half of the bagel.
  • Top with the other half of the bagel and cut the sandwich in half.

Nutrition Information

Nutrition Information
Amount per serving
Calories480
Total Fat17g
Saturated Fat2g
Cholesterol0mg
Sodium140mg
Total Carbohydrate71g
Dietary Fiber8g
Sugars2g
Protein2g