Avocado-Chia-Chocolate Pudding

Those who are dairy free can now eat pudding again. You would never know the creaminess in this pudding comes from avocado and not milk or cream.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 ripe avocado, peeled and diced
  • 2 Tbsp. unsweetened cocoa powder
  • ½ oz. unsweetened baking chocolate
  • ½ cup almond milk
  • 1 tsp. ground chia seeds
  • 2 Tbsp. honey
  • 1 tsp. wheat-free vanilla extract

Directions

  • Place all ingredients in blender or food processor; mix until smooth. This will be thick and creamy just like a regular pudding. Can be refrigerated in an airtight container for several days.

Recipe Information

Serves: 2

Ingredients

  • 1 ripe avocado, peeled and diced
  • 2 Tbsp. unsweetened cocoa powder
  • ½ oz. unsweetened baking chocolate
  • ½ cup almond milk
  • 1 tsp. ground chia seeds
  • 2 Tbsp. honey
  • 1 tsp. wheat-free vanilla extract

Directions

  • Place all ingredients in blender or food processor; mix until smooth. This will be thick and creamy just like a regular pudding. Can be refrigerated in an airtight container for several days.

Nutrition Information

Nutrition Information
Amount per serving
Calories300
Total Fat20g
Saturated Fat4.5g
Cholesterol0mg
Sodium40mg
Total Carbohydrate33g
Dietary Fiber11g
Sugars18g
Protein5g