Avocado-Corn Salsa

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 cup blanched fresh or thawed frozen corn kernels
  • 1 small banana pepper, seeded and chopped
  • ¼ cup diced red radishes
  • ⅛ cup chopped red onion
  • 1 medium avocado, peeled, seeded, and diced, divided
  • 1 Tbsp. lime juice
  • ½ tsp. white wine vinegar
  • 1 tsp. extra-virgin olive oil
  • ¼ tsp. dried oregano
  • ½ tsp. ground cumin
  • ½ tsp. Tabasco sauce
  • ½ tsp. ground black pepper

Directions

  • In a medium bowl, combine corn, banana pepper, radish, and red onion.
  • In another bowl, combine ½ of diced avocado and lime juice; stir to thoroughly coat.
  • In blender, combine the other ½ of avocado, vinegar, oil, oregano, cumin, and Tabasco; process until smooth. Pour over corn mixture and stir.
  • Add avocado mixture. Add freshly ground black pepper. Serve immediately.

Recipe Information

Serves: 4

Ingredients

  • 1 cup blanched fresh or thawed frozen corn kernels
  • 1 small banana pepper, seeded and chopped
  • ¼ cup diced red radishes
  • ⅛ cup chopped red onion
  • 1 medium avocado, peeled, seeded, and diced, divided
  • 1 Tbsp. lime juice
  • ½ tsp. white wine vinegar
  • 1 tsp. extra-virgin olive oil
  • ¼ tsp. dried oregano
  • ½ tsp. ground cumin
  • ½ tsp. Tabasco sauce
  • ½ tsp. ground black pepper

Directions

  • In a medium bowl, combine corn, banana pepper, radish, and red onion.
  • In another bowl, combine ½ of diced avocado and lime juice; stir to thoroughly coat.
  • In blender, combine the other ½ of avocado, vinegar, oil, oregano, cumin, and Tabasco; process until smooth. Pour over corn mixture and stir.
  • Add avocado mixture. Add freshly ground black pepper. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat7g
Saturated Fat1g
Cholesterol0mg
Sodium10mg
Total Carbohydrate13g
Dietary Fiber4g
Sugars2g
Protein2g