Avocado Parsley Cream Sauce
Make this recipe only when you plan to use it right away. If you let it sit, the avocado tends to separate from the milk and cream.
Serves: 12Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 12
Ingredients
- 1 large avocado
- ½ cup full fat canned coconut milk
- ½ cup heavy cream
- 1½ Tbsp. lemon juice
- ¼ cup chopped fresh parsley
- ½ tsp. salt
- ¼ tsp. black pepper
Directions
- Put all ingredients in a food processor or blender and process until smooth.
| Amount per serving | |
|---|---|
| Calories | 70 |
| Total Fat | 7g |
| Saturated Fat | 4.5g |
| Cholesterol | 10mg |
| Sodium | 100mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 1g |
Recipe Information
Serves: 12
Ingredients
- 1 large avocado
- ½ cup full fat canned coconut milk
- ½ cup heavy cream
- 1½ Tbsp. lemon juice
- ¼ cup chopped fresh parsley
- ½ tsp. salt
- ¼ tsp. black pepper
Directions
- Put all ingredients in a food processor or blender and process until smooth.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 70 |
| Total Fat | 7g |
| Saturated Fat | 4.5g |
| Cholesterol | 10mg |
| Sodium | 100mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 1g |