Avocado Parsley Cream Sauce

Make this recipe only when you plan to use it right away. If you let it sit, the avocado tends to separate from the milk and cream.

Serves: 12Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 12

Ingredients

  • 1 large avocado
  • ½ cup full fat canned coconut milk
  • ½ cup heavy cream
  • 1½ Tbsp. lemon juice
  • ¼ cup chopped fresh parsley
  • ½ tsp. salt
  • ¼ tsp. black pepper

Directions

  • Put all ingredients in a food processor or blender and process until smooth.

Recipe Information

Serves: 12

Ingredients

  • 1 large avocado
  • ½ cup full fat canned coconut milk
  • ½ cup heavy cream
  • 1½ Tbsp. lemon juice
  • ¼ cup chopped fresh parsley
  • ½ tsp. salt
  • ¼ tsp. black pepper

Directions

  • Put all ingredients in a food processor or blender and process until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories70
Total Fat7g
Saturated Fat4.5g
Cholesterol10mg
Sodium100mg
Total Carbohydrate2g
Dietary Fiber1g
Sugars0g
Protein1g