Baked Chicken Wings

Cayenne pepper is known for its metabolism-boosting properties. Blended with paprika and garlic, cayenne is sure to kick up the heat in these chicken wings.

Serves: 4Hands-on: 10 minutesTotal: 9 hours 10 minutesDifficulty: Easy

Serves: 4


  • 12 chicken wings
  • 3 Tbsp. gluten-free soy sauce
  • 1⁄2 Tbsp. garlic powder
  • 1 tsp. paprika
  • 1 tsp. cayenne pepper
  • 2 tsp. agave nectar
  • Salt and pepper, to taste
  • 1 Tbsp. olive oil


  • Wash the chicken wings and pat dry.
  • Combine the remaining ingredients, except the olive oil, in a bowl. Add the wings and coat with the mixture. Cover and refrigerate for 1 to 2 hours or overnight.
  • Preheat the oven to 425°F. Cover a baking dish with aluminum foil. Drizzle the foil with olive oil. Place wings in one layer in the baking dish.
  • Bake for 40 minutes or until golden brown. Turn the wings over after 20 minutes to allow even cooking.