Baked French Toast

This dish is great when served with sliced pears or peaches on the side. To sweeten it further you can drizzle a tablespoon of sugar-free maple syrup across the top.

Serves: 2Hands-on: 10 minutesTotal: 20 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 large eggs
  • ½ cup skim milk
  • ½ tsp. ground cinnamon
  • ½ tsp. vanilla extract
  • 1 Tbsp. confectioners' sugar
  • 4 slices bread

Directions

  • Preheat oven to 400°F.
  • Beat eggs and skim milk lightly in a bowl. Add the cinnamon, vanilla, and sugar.
  • Soak the bread in the egg mixture and place on a nonstick baking sheet.
  • Bake for about 10 minutes or until golden.

Recipe Information

Serves: 2

Ingredients

  • 2 large eggs
  • ½ cup skim milk
  • ½ tsp. ground cinnamon
  • ½ tsp. vanilla extract
  • 1 Tbsp. confectioners' sugar
  • 4 slices bread

Directions

  • Preheat oven to 400°F.
  • Beat eggs and skim milk lightly in a bowl. Add the cinnamon, vanilla, and sugar.
  • Soak the bread in the egg mixture and place on a nonstick baking sheet.
  • Bake for about 10 minutes or until golden.

Nutrition Information

Nutrition Information
Amount per serving
Calories350
Total Fat9g
Saturated Fat2g
Cholesterol190mg
Sodium400mg
Total Carbohydrate52g
Dietary Fiber2g
Sugars13g
Protein14g