Home
Recipes
Baked Lemon and Caper Chicken Breasts

Baked Lemon and Caper Chicken Breasts

Name: Baked Lemon and Caper Chicken Breasts
Total time: 45 min
Ingredients: ¼ cup olive oil; Juice of 2 medium lemons; 3 Tbsp. capers, with brine; 1 clove garlic, minced; 2 tsp. kosher salt; 2 tsp. freshly ground black pepper; 1 lb. chicken breast cutlets

Save to My Recipes

Healthy and tangy, this dish is delicious over rice or salad. You can also add a 1/4 cup of light coconut cream to this recipe for a creamy coconut flavor.

Difficulty: Easy

Hands-on: 5 minutesTotal: 45 minutes

Serves: 4

Ingredients

¼ cup olive oil
Juice of 2 medium lemons
3 Tbsp. capers, with brine
1 clove garlic, minced
2 tsp. kosher salt
2 tsp. freshly ground black pepper
1 lb. chicken breast cutlets

Directions

Step 1
Preheat the oven to 350°F.
Step 2
In a medium bowl, combine the oil, lemon juice, capers, garlic, salt, and pepper. Whisk to combine.
Step 3
Place the chicken breast in a small baking dish. Pour the marinade on the chicken.
Step 4
Bake uncovered for 35–40 minutes. Serve.

Recipe Information

Serves: 4

Ingredients

¼ cup olive oil
Juice of 2 medium lemons
3 Tbsp. capers, with brine
1 clove garlic, minced
2 tsp. kosher salt
2 tsp. freshly ground black pepper
1 lb. chicken breast cutlets

Directions

Step 1
Preheat the oven to 350°F.
Step 2
In a medium bowl, combine the oil, lemon juice, capers, garlic, salt, and pepper. Whisk to combine.
Step 3
Place the chicken breast in a small baking dish. Pour the marinade on the chicken.
Step 4
Bake uncovered for 35–40 minutes. Serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories	240
Total Fat	17g
Saturated Fat	2.5g
Cholesterol	55mg
Sodium	1550mg
Total Carbohydrate	2g
Dietary Fiber	1g
Sugars	1g
Protein	23g