Baked Veggie Pasta

This simple and nutritious dish has a wondrous depth of deliciousness from each vibrant vegetable.

Serves: 6Hands-on: 10 minutesTotal: 45 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 2 cups chopped spinach
  • 2 cups chopped red peppers
  • 2 cups artichoke hearts, chopped
  • ½ red onion, diced
  • 1 zucchini, diced
  • 2 cups black olives, sliced
  • 2 cups crumbled goat cheese
  • 4 cups cooked 100% whole-wheat penne pasta

Directions

  • Prepare a 9" × 13" baking dish with olive oil spray, and preheat the oven to 350°F.
  • In a mixing bowl, combine the spinach, red peppers, artichoke hearts, onion, zucchini, and cheese. Fold in the pasta and combine well.
  • Pour the vegetable pasta mixture into the prepared baking dish and bake for 35 minutes.

Recipe Information

Serves: 6

Ingredients

  • 2 cups chopped spinach
  • 2 cups chopped red peppers
  • 2 cups artichoke hearts, chopped
  • ½ red onion, diced
  • 1 zucchini, diced
  • 2 cups black olives, sliced
  • 2 cups crumbled goat cheese
  • 4 cups cooked 100% whole-wheat penne pasta

Directions

  • Prepare a 9" × 13" baking dish with olive oil spray, and preheat the oven to 350°F.
  • In a mixing bowl, combine the spinach, red peppers, artichoke hearts, onion, zucchini, and cheese. Fold in the pasta and combine well.
  • Pour the vegetable pasta mixture into the prepared baking dish and bake for 35 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories320
Total Fat17g
Saturated Fat6g
Cholesterol45mg
Sodium570mg
Total Carbohydrate33g
Dietary Fiber8g
Sugars4g
Protein13g