Banana-Almond Smoothie

In addition to the vitamins, minerals, and nutrients from the iceberg and banana, the protein from the almond milk and yogurt make this smoothie a powerful start to any day.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ cup Greek yogurt
  • 1 cup chopped iceberg lettuce
  • 1 medium banana, peeled
  • 1 cup vanilla-flavored almond milk

Directions

  • Combine yogurt, iceberg, and banana in a blender with ½ cup of almond milk and blend thoroughly.
  • Continue adding remaining almond milk while blending until desired consistency is reached.

Recipe Information

Serves: 2

Ingredients

  • ½ cup Greek yogurt
  • 1 cup chopped iceberg lettuce
  • 1 medium banana, peeled
  • 1 cup vanilla-flavored almond milk

Directions

  • Combine yogurt, iceberg, and banana in a blender with ½ cup of almond milk and blend thoroughly.
  • Continue adding remaining almond milk while blending until desired consistency is reached.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat5g
Saturated Fat2g
Cholesterol10mg
Sodium105mg
Total Carbohydrate25g
Dietary Fiber2g
Sugars18g
Protein8g