Banana-Beet Smoothie

When you’re looking for a sweet treat, beets are vitamin- and nutrient-packed vegetables that offer up a sweet taste comparable to many fruits. This recipe is just one of the many greens and beet combinations that you’ll enjoy!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ cup beet greens
  • 3 medium beets, peeled and chopped
  • 1 medium banana, peeled
  • ½ cup ice cubes

Directions

  • Place beet greens, beets, and banana in a blender container and blend until thoroughly combined.
  • Add ice while blending until desired texture is achieved.

Recipe Information

Serves: 2

Ingredients

  • ½ cup beet greens
  • 3 medium beets, peeled and chopped
  • 1 medium banana, peeled
  • ½ cup ice cubes

Directions

  • Place beet greens, beets, and banana in a blender container and blend until thoroughly combined.
  • Add ice while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium140mg
Total Carbohydrate26g
Dietary Fiber6g
Sugars16g
Protein3g