Banana Berry-Nut Smoothie
This smoothie is great for breakfast and is made with walnuts, which are a good source of magnesium, vitamin B6, and calcium. Garnish with a ripe, red strawberry for a colorful presentation.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1⁄2 cup soy milk
- 1⁄2 ripe frozen medium banana
- 5 frozen strawberries
- 10 walnut halves
- 1 cup crushed ice
- Place milk in blender first followed by other ingredients; blend until smooth. Enjoy!