Banana Berry Smoothie

You can replace the yogurt with soy yogurt and the milk with soy or rice milk in this recipe if you have a milk allergy.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1


  • 1 medium banana, peeled
  • 1 cup raspberries
  • 1 cup nonfat plain yogurt
  • 1⁄2 cup skim milk


  • Process all ingredients in a blender until smooth.