Banana Grapefruit Smoothie

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 1 large pink grapefruit, peeled
  • 1 banana, peeled
  • ½ cup skim milk or coconut water

Directions

  • Place the grapefruit sections, the banana, and the milk or coconut water in a blender and purée until smooth.
  • Serve the smoothie immediately.

Recipe Information

Serves: 1

Ingredients

  • 1 large pink grapefruit, peeled
  • 1 banana, peeled
  • ½ cup skim milk or coconut water

Directions

  • Place the grapefruit sections, the banana, and the milk or coconut water in a blender and purée until smooth.
  • Serve the smoothie immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium55mg
Total Carbohydrate53g
Dietary Fiber0g
Sugars44g
Protein8g