Banana Malted Soy Milk Shake
The bananas are the prime source of fiber in this lovely smoothie. If you like chocolate, make this using chocolate frozen yogurt instead of vanilla.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 medium bananas, peeled
- 2 Tbsp. malt powder
- 1 cup vanilla frozen yogurt
- ½ cup soy milk
- 1 tsp. honey
Directions
- Place all ingredients in a blender and blend until smooth.
| Amount per serving | |
|---|---|
| Calories | 330 |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Cholesterol | 15mg |
| Sodium | 100mg |
| Total Carbohydrate | 64g |
| Dietary Fiber | 4g |
| Sugars | 42g |
| Protein | 6g |
Recipe Information
Serves: 2
Ingredients
- 2 medium bananas, peeled
- 2 Tbsp. malt powder
- 1 cup vanilla frozen yogurt
- ½ cup soy milk
- 1 tsp. honey
Directions
- Place all ingredients in a blender and blend until smooth.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 330 |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Cholesterol | 15mg |
| Sodium | 100mg |
| Total Carbohydrate | 64g |
| Dietary Fiber | 4g |
| Sugars | 42g |
| Protein | 6g |