Banana-Orange Smoothie

The benefits of eating fresh produce are endless; they far outweigh the downsides.

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 3 frozen bananas
  • 1 cup freshly squeezed orange juice
  • 1 cup skim milk
  • ½ tsp. vanilla extract
  • 1 cup ice cubes

Directions

  • Blend all ingredients in blender until smooth. Serve immediately.

Recipe Information

Serves: 4

Ingredients

  • 3 frozen bananas
  • 1 cup freshly squeezed orange juice
  • 1 cup skim milk
  • ½ tsp. vanilla extract
  • 1 cup ice cubes

Directions

  • Blend all ingredients in blender until smooth. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium30mg
Total Carbohydrate30g
Dietary Fiber2g
Sugars19g
Protein4g