Banana Protein Waffles Recipe
Banana Protein Waffles
It’s easy to get kids to eat their protein when it’s baked into these warm, banana-based breakfast favorites.
Serves: 4Prep: 10 minutesCook: 10 minutesTotal: 20 minutesDifficulty: Easy
Serves: 4
Ingredients
- 2 ripe bananas, mashed
- 2 eggs, beaten
- 2 tablespoons butter or coconut oil, melted
- 1 cup almond flour
- 1⁄2 cup Simple Truth™ Vanilla Whey Protein Powder
- 1 teaspoon ground cinnamon
- 1 teaspoon baking soda
- 1⁄4 teaspoon salt
- Nut butter, optional
Directions
- Heat waffle iron according to manufacturer instructions.
- In large bowl, whisk together mashed banana, eggs and coconut oil.
- Stir in remaining ingredients until well blended.
- Scoop batter into waffle iron; cook until golden brown on the outside.
- Serve topped with peanut or almond butter.
Serves: 4
Ingredients
- 2 ripe bananas, mashed
- 2 eggs, beaten
- 2 tablespoons butter or coconut oil, melted
- 1 cup almond flour
- 1⁄2 cup Simple Truth™ Vanilla Whey Protein Powder
- 1 teaspoon ground cinnamon
- 1 teaspoon baking soda
- 1⁄4 teaspoon salt
- Nut butter, optional
Directions
- Heat waffle iron according to manufacturer instructions.
- In large bowl, whisk together mashed banana, eggs and coconut oil.
- Stir in remaining ingredients until well blended.
- Scoop batter into waffle iron; cook until golden brown on the outside.
- Serve topped with peanut or almond butter.
| Amount per serving | |
|---|---|
| Sodium | 510mg |
| Total Fat | 24g |
| Saturated Fat | 8g |
| Protein | 20g |
| Cholesterol | 125mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 5g |
| Sugars | 10g |
| Calories | 370 |