BBQ Chicken

This mouthwatering chicken will become a staple in your home regardless of the season.

Serves: 4Hands-on: 15 minutesTotal: 1 hour 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 3 Tbsp. avocado oil
  • ¼ cup tomato paste
  • 1½ cups apple cider vinegar
  • ½ cup raw honey
  • 2 Tbsp. lime juice
  • ¼ tsp. ground black pepper
  • 1 tsp. minced sage leaves
  • 2 lbs. bone-in, skin-on chicken breasts

Directions

  • In a small bowl combine oil, tomato paste, vinegar, honey, lime juice, pepper, and sage.
  • Place chicken breasts on hot grill and baste with sauce.
  • Cook for 45–60 minutes, turning every 10–15 minutes. Baste with sauce after each turning.

Recipe Information

Serves: 4

Ingredients

  • 3 Tbsp. avocado oil
  • ¼ cup tomato paste
  • 1½ cups apple cider vinegar
  • ½ cup raw honey
  • 2 Tbsp. lime juice
  • ¼ tsp. ground black pepper
  • 1 tsp. minced sage leaves
  • 2 lbs. bone-in, skin-on chicken breasts

Directions

  • In a small bowl combine oil, tomato paste, vinegar, honey, lime juice, pepper, and sage.
  • Place chicken breasts on hot grill and baste with sauce.
  • Cook for 45–60 minutes, turning every 10–15 minutes. Baste with sauce after each turning.

Nutrition Information

Nutrition Information
Amount per serving
Calories440
Total Fat15g
Saturated Fat2.5g
Cholesterol100mg
Sodium150mg
Total Carbohydrate39g
Dietary Fiber1g
Sugars37g
Protein38g