Bean and Onion Salad
You can dress up this salad by serving it on a bed of romaine lettuce leaves.
Serves: 6Hands-on: 5 minutesTotal: 15 minutesDifficulty: Easy
Serves: 6
Ingredients
- ¼ cup olive oil
- ⅓ cup white wine vinegar
- 1 tsp. Dijon mustard
- ½ tsp. salt
- ⅛ tsp. ground black pepper
- 2 cups drained, rinsed canned green beans
- 1 can (15 oz.) kidney beans, drained, rinsed
- 1 can (15 oz.) yellow beans, drained, rinsed
- 1 small red onion, peeled and sliced
Directions
- In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, salt, and pepper.
- Place all the beans in a salad bowl and toss gently with the dressing. Stir in onion slices
- Serve the salad immediately, or cover and chill until ready to serve.
Amount per serving | |
---|---|
Calories | 220 |
Total Fat | 10g |
Saturated Fat | 1g |
Cholesterol | 0mg |
Sodium | 540mg |
Total Carbohydrate | 25g |
Dietary Fiber | 8g |
Sugars | 1g |
Protein | 9g |
Recipe Information
Serves: 6
Ingredients
- ¼ cup olive oil
- ⅓ cup white wine vinegar
- 1 tsp. Dijon mustard
- ½ tsp. salt
- ⅛ tsp. ground black pepper
- 2 cups drained, rinsed canned green beans
- 1 can (15 oz.) kidney beans, drained, rinsed
- 1 can (15 oz.) yellow beans, drained, rinsed
- 1 small red onion, peeled and sliced
Directions
- In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, salt, and pepper.
- Place all the beans in a salad bowl and toss gently with the dressing. Stir in onion slices
- Serve the salad immediately, or cover and chill until ready to serve.
Nutrition Information
Amount per serving | |
---|---|
Calories | 220 |
Total Fat | 10g |
Saturated Fat | 1g |
Cholesterol | 0mg |
Sodium | 540mg |
Total Carbohydrate | 25g |
Dietary Fiber | 8g |
Sugars | 1g |
Protein | 9g |