Beef Satay

You can add any type of vegetable to these to top them off.

Serves: 4Hands-on: 20 minutesTotal: 20 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 beef tenderloin (1 lb.), cut into 2” strips
  • 16 wooden skewers, soaked in water for 20 minutes
  • 1 cup sweet chili sauce
  • 1 tsp. minced garlic
  • 2 tsp. curry powder
  • 3 Tbsp. lemon juice

Directions

  • Preheat and prepare a grill. Thread beef chunks onto skewers.
  • Mix chili sauce, garlic, curry powder, and lemon juice together in a small bowl. Remove half of the sauce and save for serving. Coat the beef skewers with the remaining sauce.
  • Place the beef over the grill, and grill for 2 minutes on each side. Serve with the remaining sauce.

Recipe Information

Serves: 4

Ingredients

  • 1 beef tenderloin (1 lb.), cut into 2” strips
  • 16 wooden skewers, soaked in water for 20 minutes
  • 1 cup sweet chili sauce
  • 1 tsp. minced garlic
  • 2 tsp. curry powder
  • 3 Tbsp. lemon juice

Directions

  • Preheat and prepare a grill. Thread beef chunks onto skewers.
  • Mix chili sauce, garlic, curry powder, and lemon juice together in a small bowl. Remove half of the sauce and save for serving. Coat the beef skewers with the remaining sauce.
  • Place the beef over the grill, and grill for 2 minutes on each side. Serve with the remaining sauce.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat7g
Saturated Fat2.5g
Cholesterol70mg
Sodium980mg
Total Carbohydrate15g
Dietary Fiber2g
Sugars9g
Protein27g